Living Paleo

Fitness and Health Coaches, Wellness Coaches, Dietitians, Nutritionists, Trainers

Description:

The Paleo diet is great for those who are hoping to shed a few pounds, but more than that it is a major lifestyle choice. It isn’t just about losing weight, but about feeling great and making choices that are healthy for you and that make you feel good. Here is a small sample of what you will discover in this eBook:

• Why the Paleo Diet?
• What is the Paleo Diet and How Does it Work?
• The Importance of Developing Healthy Habits and Ways to Do So.
• The Importance of Accountability and How to Use it When Going Paleo.
• Tips and Tricks to Going Paleo.
• The Paleo Lifestyle; Bringing It All Together With Exercise.
• Meal Planning For the Paleo Diet.
• Sample Recipes to Get You Started On Your Paleo Journey.
  
  And much, much more!